“Whether you are standing, sitting, lying down, or walking, if you remember that you are aware, then you are meditating, and you are cultivating this wholesome quality of mind.”
Sayadaw U Tejaniya
Hello, friends! Thank you for visiting.
I’m truly happy you’re here. Whether you know me as LC Tran or by my full name, Lienchi Tran, I love that this space brings us together to explore, learn, and grow in mindfulness.
Mindfulness, as my teacher Sayadaw U Tejaniya taught me, isn’t something to be forced or rigidly practiced—it’s a natural, effortless way of being. He often guided me with a simple yet profound question: “How to practice in this situation/these conditions?” This question has shaped my journey, encouraging an adaptable, thoughtful, and wise approach to each moment.
With that spirit, I’ve created this space to offer meaningful resources, events, and reflections to support your practice. Whether you’re deepening awareness or seeking fresh insights, I hope you find something valuable here.
More than anything, it’s a joy and an honor to share this path with you. May your practice flourish with curiosity, openness, and heart