Our approach to practice is based on the teachings of Sayadaw U Tejaniya, which encourage cultivating wise awareness in all aspects of life. My hope is to support this group in living a mindful life—led by awareness and wisdom—so that practice becomes a natural part of our daily experience.
Mindfulness isn’t limited to sitting on a cushion—it weaves through both formal practice and the rhythm of daily life, and our gatherings reflect this spirit. Some weeks, we’ll sit together in meditation. Other times, we may head out for a hike, attend a community event, go shopping mindfully, or meet virtually on Zoom.
Thank you for your interest in these groups. We’re excited to grow together and look forward to connecting soon.
Feel free to reach out with any questions—we’re happy to help and will keep you updated on any changes.
Sayadaw U Tejaniya Practice Group – Los Angeles (S.U.T.@LA)
Date: Every Sunday unless notified.
(No meetings on major holidays: New Year’s Day, Memorial Day, Independence Day, Labor Day, Thanksgiving Day, and Christmas Day)
Time: 3:00 pm – 5:30 pm PST
3:00 PM For experienced students of Sayadaw’s style
4:00 PM Welcoming all
4:15 PM Sitting Meditation
4:45 PM Dharmette & Practice Discussion
5:15 PM Clean up
Location: The Wende Museum 10808 Culver Boulevard, Culver City, CA 90230.
2nd floor classroom space at the Glorya Kaufman Community Center
Contact: [email protected]
Sayadaw U Tejaniya Practice Group – San Diego (S.U.T.@SD)
Date: unless notified.
(No meetings on major holidays: New Year’s Day, Memorial Day, Independence Day, Labor Day, Thanksgiving Day, and Christmas Day)
- In Person Monthly on Saturdays
- On Zoom Weekly on Tuesday (except in the week when we gather in person on Saturday.)
Time: 2:00 pm – 4:00 pm PST
Location: Unitarian Universalist Fellowship Church, 11036 Solana Dr, Solana Beach, CA 92075
In the Library
Contact: [email protected].
In-Person Meeting Dates
- January 17
- February 7
- March 7
- April 4
- May 2
- June 6
- July 11
- August 1
- September 12
- October 3
- November 21
- December 5
Announcements
Schedule Update
No Gathering on Sunday, December 28, 2025
We’re taking a little holiday break—time for family, rest, and maybe a few too many snacks 
There will be no meditation gatherings on these Sundays.
Even while the group is on pause, practice doesn’t take time off. It’s there while we sit, stroll, chat with family, or sneak a quiet moment between holiday meals.
Meetings resume on January 4th, 2026.
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Stay mindful, stay relaxed — Awareness is always available.